Are You Afraid?
Are You
Afraid?
And if So
Why and
What?
Why are You
Afraid?
and
What
Precipitated
Your Fear?
Is the Fear
“Rational”?
And/or What
Makes it
“Irrational”?
If, I or
Others
Deem it So?
-
Fear Can be
Particularly Intense
When
One – has
been
or is
Deeply Traumatized
To be
Paranoid
For Example
Can be a
Result of
Historical
Trauma
The Trauma
of
“Ones
People”
or
Ones’
Memories
Imbedded
Deeply
Within
Oneself
of a Tragic
Horrific
Experience
-
My Wounds date
from
Being
Bullied
by three
Older Boys
and
By Not
Having a
Solid Emotional Connection
with
An Adult –
such as
One of my
Parents
My Lack of
Deep Awareness
of this,
It not being
Processed
Within me
Through the
Significant
Therapy
I Received
as
an Adult
made it
More and
More Difficult
to Unpack
Until Recent
Years –
As I
approached Age 70.
For Me
Much of this
Fear
Was
Genderized
as I Rarely
Trusted –
more than Superficially
Fellow Male
Peers
My Unpacking
My Fears
Oft Times –
is
Much Easier
for Me
Than for
Another Individual
I care for
Deeply
‘Cause
Their Fears
Their
Feeling Afraid
Is
Horizontally Deep-
So Many Slices
Each Adding
More
and More
Within Them!
Today I see
a World
In So Many
Ways
Torn –
Upside Down
The Fearful
– in Some Areas
Are so Often
Systemically
– and Personally
The
“Oppressors”
Trying to
Beat Down
Those
Who –
Authentically
Could be
Characterized
As “The
Victims”
and / or
The Strong
Really are
Not – Who
On the
Surface
“Should”
Be Strong
and the Weak
While they Wreak
Havoc – Upon
Us
Are Both –
The
Dictators We Face
Threatening
our Well Being
and
Really – Not
– Strong
At all
-
More and
Less
Personally,
I don’t feel
a Lot of Fear
I hope – not
because I am
In Denial
But – as I
see things
Because – I
have a lot of Hope
in the Midst
of the Chaos
and Breakdowns
of So Much
Around and
even Within Us
I Feel a
Sadness
as well as a
lot of Madness (Anger)
It tisn’t
Fair
The World –
this Country
isn’t Fair
So Often
-
Meanwhile
So – So Many
Care Much,
Much More
About
Who will Win
or Lose
The Super
Bowl
Which will
Start
Less than 48
hours from Now
Does their
Seeming Apathy
Towards
What You and
I (may) Fear
Come – out
of = Self-Protection
Denial,
Ignorance
Or What?
“The Other”
Is Deeply,
Deeply
Feared
by Some
While I Try
– to Build
My Hope –
In the
Middle of My Clear
(I think)
Knowledge
Of How
Horrible
and
Destructive
This All Can
be
And Really
Is
For So Many
– So Many – People
I can not –
Understand
What I Can
Not – Really See
-
The Others
I Care About
Including –
Those Deepest
In My Heart
Felt – Self,
As well as
Others
I may know
Little, if Anything
About -
I Try to
Hear
And Have
Empathy for
And support
Through Deep
Listening
Reflecting
Back
(Generally)
Compassion
When I’m
Getting It
And
Curiosity
Trying – to
Allow – Connection
When I Lack
– the Insight(s) -
Curiosity –
Being Outwardly
Spreading –
Towards Them
it
Can be
(seemingly) Impossible
(for them)
When the
Trauma
Is Too Deep
and/or
Too Present
Within Them
-
Is it
Enough?
Is it What I
can put Forth?
Or – Am I
delusional
And/or Not
Really There
At All?
-
I try to Understand
I try to
Feel – Deeply
I Try to
Heal – Myself
Through – My
Trying to
Deeply
Listen –
To Be
Present
Now – and
Beyond
(February 7, 2025 – 5:49 pm – I think)
(concluded 2/8/2025 – 9:45 pm)
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