Moving Forward Today


Moving forward today
I feel mostly very good



I am learning
Multiple paths
of
Changing for the Better
Breathing deeply
and
Moving with intentionality
No longer
Rushing, frenetically ahead












-


Relaxing
even, when seemingly in a hurry

-


-


Listening
Really Listening



-


Being aware of
Most of my feelings
in the moment




-


How I learned recently
that
I am Very Angry
at my mother





-


For one horrible, horrible thing
She did
With Never
an Apology
Abusing one I dearly Love






-


Also recognizing

How
I can be and do Better
Much of the time





-


What is Troubling
Is my battle
with my body
1 ½ + Years of Struggle
P.T, medication, exams, exercise
and yet – so far
No clear relief
Awaiting










-


P.T. and Biofeedback
with new
Purported Experts




-


Wondering
if I will ever feel Whole again
in my Body




-


But
The Magic
of the Opportunities
I have
in my older years
to begin
an Important Path
Where I love
So, so Much
Developing Meaningful Connections
with both new
and old friends















-

-


Experiencing the Wonders
of my beloved Granddaughter



-


Exercising daily


-


Pushing my body

to wonderful levels
Making my heart condition
no longer a significant threat





-


Experiencing the Wonders
of Feeling
For the First Time
that






-


I’m an incredible person
who is incredibly Lucky



-


Living Today


-

not forgetting or Ignoring

my past and current
Failures



but


Looking Forward

each day
to all that it will give me



I Feel Good
I Feel Proud
I Feel Meaningfully




-


a part
of the Worlds around me



-


Thank You – for Being
Here – with Me Today!
     
x

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